Matcha
Starbucks Matcha Latte: Calories, Price, and Caffeine
Grande: 220 calories, 29 g sugar, 65 mg, about $6.48.
Quick answer. A Grande Matcha Latte is 220 calories, 29 g of sugar, 65 mg of caffeine and about $6.48.
- Size in this answer: Grande
- Calories: 220
- Sugar: 29 g
- Caffeine: 65 mg
- Average US price: $6.48
Checked October 2026. Prices are average US prices and vary by store.
Hot, Iced, or Blended
The Iced Matcha Latte is 190 calories, 25 g of sugar and 65 mg at about $6.80. The Matcha Crème Frappuccino is 320 calories, 45 g of sugar and 65 mg at about $7.02. A Protein Matcha Grande is 75 mg and 28 g of protein. The lattes are on the tea menu.
| Grande | Calories | Sugar | Caffeine | Price |
|---|---|---|---|---|
| Matcha Latte | 220 | 29 g | 65 mg | $6.48 |
| Iced Matcha Latte | 190 | 25 g | 65 mg | $6.80 |
| Matcha Crème Frappuccino | 320 | 45 g | 65 mg | $7.02 |
How to Order It
- Ask for a Matcha Latte. Grande is 220 calories, 29 g of sugar, 65 mg and about $6.48.
- Ask for it iced if you want 190 calories and 25 g of sugar at about $6.80.
- The Frappuccino is the blended 320-calorie cup.
Home Matcha Latte
Ingredients
- 1 teaspoon matcha
- 1 cup milk
- 1 teaspoon sugar
Instructions
- Whisk the matcha with a splash of hot water.
- Steam the milk and pour it in with the sugar.
- This home latte is our own cup, not the 220-calorie Starbucks Grande.
Matcha Latte FAQs
What is a Grande Matcha Latte?
220 calories, 29 g of sugar, 65 mg of caffeine and about $6.48.
What is the iced version?
190 calories, 25 g of sugar, 65 mg and about $6.80.
Is the Frappuccino the same 65 mg?
The Matcha Crème Frappuccino is also 65 mg, at 320 calories, 45 g of sugar and about $7.02.
Which size is published?
The Grande for both the hot and iced lattes on the tea table.
How does Protein Matcha compare?
A hot Protein Matcha Grande is 300 calories, 30 g of sugar, 28 g of protein, 75 mg and about $7.19.
Nutrition and menu descriptions are from starbucks.com, checked October 2026. The homemade recipe is our own home version, not an official Starbucks recipe. Prices are average US prices and vary by store. starbukmenu.com is not affiliated with Starbucks Corporation.
