Matcha
Starbucks Protein Matcha: Calories, Price, and Caffeine
Grande: 300 calories, 28 g protein, 75 mg caffeine, about $7.19.
Quick answer. A Grande Protein Matcha is 300 calories, 30 g of sugar, 28 g of protein, 75 mg of caffeine and about $7.19. On the tea menu, 75 mg is the top of the tea caffeine list.
- Size in this answer: Grande
- Calories: 300
- Sugar: 30 g
- Protein: 28 g
- Caffeine: 75 mg
- Average US price: $7.19
Checked October 2026. Prices are average US prices and vary by store.
Hot Grande, Then the Iced Row
Iced Protein Matcha keeps the Grande price near $7.19 and moves the numbers to 260 calories, 23 g of sugar, 31 g of protein and 65 mg. Caramel Protein Matcha and Iced Caramel Protein Matcha are separate drinks. A plain Matcha Latte is 220 calories, 29 g of sugar, 65 mg and about $6.48 on the tea menu.
| Protein matcha | Calories | Sugar | Protein | Caffeine | Price |
|---|---|---|---|---|---|
| Protein Matcha, Grande | 300 | 30 g | 28 g | 75 mg | $7.19 |
| Iced Protein Matcha, Grande | 260 | 23 g | 31 g | 65 mg | $7.19 |
| Iced Caramel Protein Matcha, Grande | 270 | 24 g | 31 g | 65 mg | $7.57 |
| Iced Sugar-Free Caramel Protein Matcha | 210 | 10 g | 31 g | 65 mg | — |
Other Sizes
| Drink | Size | Price | Calories |
|---|---|---|---|
| Protein Matcha | Short | — | 130 |
| Protein Matcha | Tall | $5.85 | 220 |
| Protein Matcha | Grande | $7.19 | 300 |
| Protein Matcha | Venti | $7.60 | 370 |
| Iced Protein Matcha | Tall | $6.35 | 150 |
| Iced Protein Matcha | Grande | $7.19 | 260 |
| Iced Protein Matcha | Venti | $7.50 | 420 |
How to Order It
- Ask for Protein Matcha. The Grande is the size with 28 g of protein, 30 g of sugar and 75 mg.
- Ask for it iced if you want 31 g of protein, 23 g of sugar and 65 mg in a Grande, still about $7.19.
- Caramel protein matcha is a different name. The iced sugar-free caramel one is 210 calories, and its price is not on the tea table.
Home Protein Matcha
Ingredients
- 1 teaspoon matcha powder
- 1 cup milk
- 1 scoop unflavored protein powder
- 1 teaspoon honey
Instructions
- Whisk the matcha with a splash of hot water until it is smooth.
- Steam the milk, whisk in the protein powder and honey, and pour it over the matcha.
- This home drink is our own cup. It is not measured as Starbucks’ 28 g of protein.
Protein Matcha FAQs
Is this a tub of matcha protein powder?
No. This is the Starbucks drink. A Grande Protein Matcha is 300 calories, 30 g of sugar, 28 g of protein, 75 mg of caffeine and about $7.19.
How much caffeine is that next to a regular Matcha Latte?
Protein Matcha is 75 mg. A Grande Matcha Latte is 65 mg, 220 calories, 29 g of sugar and about $6.48. The protein drink is the 28 g protein cup.
What is the iced version?
Iced Protein Matcha Grande is 260 calories, 23 g of sugar, 31 g of protein, 65 mg and about $7.19. Tall is about $6.35 and 150 calories. Venti is about $7.50 and 420 calories.
What are the other hot sizes?
Short is 130 calories with no price on the card. Tall is about $5.85 and 220 calories. Venti is about $7.60 and 370 calories. Sugar, protein and caffeine are published for the Grande.
Is caramel protein matcha the same?
No. Iced Caramel Protein Matcha is its own Grande: 270 calories, 24 g of sugar, 31 g of protein, 65 mg and about $7.57. There is also an iced sugar-free caramel protein matcha at 210 calories, 10 g of sugar, 31 g of protein and 65 mg, with the price left blank.
Nutrition and menu descriptions are from starbucks.com, checked October 2026. The homemade recipe is our own home version, not an official Starbucks recipe. Prices are average US prices and vary by store. starbukmenu.com is not affiliated with Starbucks Corporation.
