London Fog Latte

Tea latte

Starbucks London Fog Latte: Calories, Price, and Caffeine

Grande: 180 calories, 29 g sugar, 40 mg, about $6.48.

Quick answer. A Grande London Fog Latte is 180 calories, 29 g of sugar, 40 mg of caffeine and about $6.48.

  • Size in this answer: Grande
  • Calories: 180
  • Sugar: 29 g
  • Caffeine: 40 mg
  • Average US price: $6.48

Checked October 2026. Prices are average US prices and vary by store.

A Milky Earl Grey

The iced London Fog is 140 calories and 40 mg at about $6.80, with sugar left blank. Earl Grey is the plain 0-calorie tea at the same 40 mg and about $4.63. The rows are on the tea menu.

GrandeCaloriesSugarCaffeinePrice
London Fog Latte18029 g40 mg$6.48
Iced London Fog Latte140—40 mg$6.80
Earl Grey Tea00 g40 mg$4.63
Figures from starbucks.com, checked October 2026. Prices are average US prices and vary by store. A dash means that figure was not published on our menu pages.

How to Order It

  • Ask for a London Fog Latte. Grande is 180 calories, 29 g of sugar, 40 mg and about $6.48.
  • Ask for it iced if you want 140 calories and about $6.80.
  • Earl Grey is the unsweetened tea at about $4.63.

Home London Fog

Home version · 1 mug · our own tea latte

Ingredients

  • 1 Earl Grey tea bag
  • 1/2 cup hot water
  • 3/4 cup milk
  • 1 teaspoon vanilla
  • 2 teaspoons honey

Instructions

  1. Steep the tea for 4 minutes.
  2. Steam the milk with the vanilla and honey and pour it in.
  3. This home latte is our own cup, not the 180-calorie Starbucks Grande.

London Fog Latte FAQs

What is a Grande London Fog Latte?

180 calories, 29 g of sugar, 40 mg of caffeine and about $6.48.

What is the iced version?

140 calories, 40 mg and about $6.80. Sugar is not published for the iced drink.

How does Earl Grey compare?

Earl Grey is 0 calories, 0 g of sugar, 40 mg and about $4.63. The latte adds the milk and the sugar.

Is a Royal English Breakfast Latte still sold?

The tea page says that latte is no longer listed and points to a London Fog instead.

Which size is on the table?

The Grande.

Nutrition and menu descriptions are from starbucks.com, checked October 2026. The homemade recipe is our own home version, not an official Starbucks recipe. Prices are average US prices and vary by store. starbukmenu.com is not affiliated with Starbucks Corporation.

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