Vanilla Protein Latte

Latte

Starbucks Vanilla Protein Latte: Calories, Price, and Caffeine

Hot Grande 310 calories and 150 mg. Iced Grande 29 g protein and about $7.70.

Quick answer. A Grande hot Vanilla Protein Latte is 310 calories, 34 g of sugar, 150 mg of caffeine and about $7.29. Protein is not on that hot row. The iced Grande is 270 calories, 29 g of sugar, 29 g of protein, 150 mg and about $7.70.

  • Size in this answer: Grande
  • Calories: 310
  • Sugar: 34 g
  • Protein: 29 g
  • Caffeine: 150 mg
  • Average US price: $7.29

Checked October 2026. Prices are average US prices and vary by store.

Hot Sugar Line, Iced Protein Line

The cold menu is where the 29 g of protein is printed, including the sugar-free iced row at 200 calories and 9 g of sugar. Protein Matcha is the tea-menu protein drink at 28 g in a hot Grande. Vanilla Crème is the 0 mg cup with no protein line. Hot sizes are on the hot drinks menu, iced sizes on the cold drinks menu.

Hot Vanilla Protein LatteCaloriesSugarCaffeinePrice
Short 8 oz150———
Tall 12 oz240——$6.25
Grande 16 oz31034 g150 mg$7.29
Venti 20 oz360——$8.65
Figures from starbucks.com, checked October 2026. Prices are average US prices and vary by store. A dash means that figure was not published on our menu pages.
Iced drinkCaloriesSugarProteinCaffeinePrice
Iced Vanilla Protein Latte, Grande27029 g29 g150 mg$7.70
Iced Sugar-Free Vanilla Protein Latte2009 g29 g150 mg—
Hot Sugar-Free Vanilla Protein Latte, Grande23015 g—150 mg—
Figures from starbucks.com, checked October 2026. Prices are average US prices and vary by store. A dash means that figure was not published on our menu pages.

How to Order It

  • Ask for a Vanilla Protein Latte. The hot Grande is 310 calories, 34 g of sugar, 150 mg and about $7.29. Protein is not printed for the hot cup.
  • Ask for it iced if you want the published 29 g of protein. Grande is about $7.70 and 270 calories.
  • Sugar-free is a separate drink. The iced one is 200 calories and 29 g of protein, and its price is blank.

Home Vanilla Protein Latte

Home version · 1 mug or iced glass

Ingredients

  • 1/2 cup strong coffee or 2 shots espresso
  • 1 cup milk
  • 1 scoop unflavored protein powder
  • 1 teaspoon sugar
  • 1/4 teaspoon vanilla

Instructions

  1. Heat the milk and whisk in the protein powder, sugar and vanilla.
  2. Pour it over the coffee. For iced, shake everything with a cup of ice.
  3. This home latte is our own cup. It is not measured as the Starbucks 29 g iced Grande.

Vanilla Protein Latte FAQs

How much protein is in the hot Vanilla Protein Latte?

The hot row does not publish protein. A Grande is 310 calories, 34 g of sugar, 150 mg of caffeine and about $7.29. Protein is on the iced row: 29 g in a Grande.

What is the iced Grande?

270 calories, 29 g of sugar, 29 g of protein, 150 mg and about $7.70. Tall is about $6.99 and 210 calories. Venti is about $8.20 and 390 calories.

What are the other hot sizes?

Short is 150 calories with no price. Tall is about $6.25 and 240 calories. Venti is about $8.65 and 360 calories. Sugar and caffeine are the Grande figures.

Is there a sugar-free version?

Yes, as its own row. Iced sugar-free vanilla protein latte is 200 calories, 9 g of sugar, 29 g of protein and 150 mg, with the price blank. The hot sugar-free Grande is 230 calories, 15 g of sugar and 150 mg, also with the price blank.

How does Protein Matcha compare?

A Grande Protein Matcha publishes 28 g of protein, 300 calories, 30 g of sugar, 75 mg and about $7.19. This vanilla latte’s protein figure is the iced 29 g.

Nutrition and menu descriptions are from starbucks.com, checked October 2026. The homemade recipe is our own home version, not an official Starbucks recipe. Prices are average US prices and vary by store. starbukmenu.com is not affiliated with Starbucks Corporation.

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