31 g of protein, 65 mg of caffeine
Starbucks Iced Caramel Protein Matcha: Calories, Price, and Caffeine
The iced caramel protein matcha, next to plain protein matcha and the sugar-free row.
Quick answer. Iced Caramel Protein Matcha is the cold matcha with 31 g of protein. A Grande is 270 calories, 24 g of sugar, 65 mg of caffeine and about $7.57.
- Size in this answer: Grande
- Calories: 270
- Sugar: 24 g
- Protein: 31 g
- Caffeine: 65 mg
- Average US price: $7.57
Checked October 2026. Prices are average US prices and vary by store.
The Grande, and the Drinks Next to It
| Drink | Size | Price | Calories | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Iced Caramel Protein Matcha | Tall | $6.75 | 160 | — | — | — |
| Iced Caramel Protein Matcha | Grande | $7.57 | 270 | 24 g | 31 g | 65 mg |
| Iced Caramel Protein Matcha | Venti | $8.25 | 420 | — | — | — |
| Caramel Protein Matcha, hot | Grande | $7.29 | 310 | — | — | — |
| Iced Protein Matcha | Grande | $7.19 | 260 | 23 g | 31 g | 65 mg |
| Iced Sugar-Free Caramel Protein Matcha | Grande | — | 210 | 10 g | 31 g | 65 mg |
The caramel syrup is what separates this from the plain Iced Protein Matcha: 270 calories and 24 g of sugar versus 260 and 23 g, at a slightly higher price. The wider matcha comparison is on Starbucks Caramel Protein Matcha. Caffeine bands for the rest of the teas are on the tea menu.
How to Order
- Say Grande Iced Caramel Protein Matcha.
- Say sugar-free for the 210-calorie Grande. Check the price in the app.
- Plain Iced Protein Matcha is 260 Grande calories and about $7.19, still 31 g of protein and 65 mg.
- The Venti is 420 calories. Do not stretch the 31 g protein figure to that size.
Iced Caramel Protein Matcha at Home
Ingredients
- 1 teaspoon matcha
- 2 ounces hot water
- 1 cup high-protein milk
- 1 tablespoon caramel syrup
- Ice
Instructions
- Whisk the matcha into the hot water until it is smooth.
- Shake it with the milk, caramel and ice.
- Do not call the home glass 31 g of protein. That number is the Starbucks Grande.
Iced Caramel Protein Matcha FAQs
How much protein is in an Iced Caramel Protein Matcha?
31 g in a Grande, with 270 calories, 24 g of sugar, 65 mg of caffeine and a price of about $7.57.
How much caffeine is that?
65 mg in a Grande. That is well under an iced latte at 150 mg, and under a plain Protein Matcha, which the tea menu lists at 75 mg.
What are the sizes?
Tall 160 calories, about $6.75. Grande 270 calories, about $7.57. Venti 420 calories, about $8.25. Sugar, protein and caffeine are the Grande figures.
How does the hot caramel protein matcha compare?
The hot Grande on the price list is 310 calories and about $7.29. We are not assigning the iced drink’s 24 g of sugar or 31 g of protein to the hot cup.
Is there a sugar-free iced matcha?
Iced Sugar-Free Caramel Protein Matcha is 210 calories, 10 g of sugar, 31 g of protein and 65 mg. Its price is a dash.
Nutrition and menu descriptions are from starbucks.com, checked October 2026. The homemade recipe is our own home version, not an official Starbucks recipe. Prices are average US prices and vary by store. starbukmenu.com is not affiliated with Starbucks Corporation.
