Iced Blonde Vanilla Latte

Iced latte

Starbucks Iced Blonde Vanilla Latte: Calories, Price, and Caffeine

Grande: 190 calories, 28 g sugar, 170 mg, about $7.35.

Quick answer. A Grande Iced Starbucks Blonde Vanilla Latte is 190 calories, 28 g of sugar, 7 g of protein, 170 mg of caffeine and about $7.35.

  • Size in this answer: Grande
  • Calories: 190
  • Sugar: 28 g
  • Protein: 7 g
  • Caffeine: 170 mg
  • Average US price: $7.35

Checked October 2026. Prices are average US prices and vary by store.

Iced 190, Hot 250

The hot Grande on the hot drinks menu is 250 calories, 35 g of sugar, 170 mg and about $7.24. The iced protein and sugar are on the cold drinks page. Caffeine for the Grande is 170 mg in both rows.

Iced Blonde Vanilla LattePriceCalories
Tall 12 oz$6.80140
Grande 16 oz$7.35190
Venti 24 oz$7.89270
Figures from starbucks.com, checked October 2026. Prices are average US prices and vary by store. A dash means that figure was not published on our menu pages.

How to Order It

  • Ask for an Iced Blonde Vanilla Latte. Grande is 28 g of sugar, 7 g of protein, 170 mg and about $7.35.
  • The hot latte Grande is 250 calories and 35 g of sugar at about $7.24.
  • Tall and Venti iced cups have a price and a calorie count. Their sugar is not on the size list.

Home Iced Blonde Vanilla Latte

Home version · 1 glass · our own latte

Ingredients

  • 2 shots espresso
  • 1 cup milk
  • 1 tablespoon vanilla syrup
  • Ice

Instructions

  1. Shake the espresso, milk, vanilla and ice.
  2. Pour and serve.
  3. This home latte is our own drink, not the 190-calorie Starbucks Grande.

Iced Blonde Vanilla Latte FAQs

What is the iced Grande?

190 calories, 28 g of sugar, 7 g of protein, 170 mg and about $7.35.

What are the other iced sizes?

Tall is about $6.80 and 140 calories. Venti is about $7.89 and 270 calories.

What is the hot Blonde Vanilla Latte?

A Grande is 250 calories, 35 g of sugar, 170 mg and about $7.24. Short is about $6.37 and 130 calories. Tall is about $6.49 and 200 calories. Venti is about $7.68 and 320 calories.

Does the caffeine change when it is iced?

The published Grande is 170 mg both hot and iced.

Where is the 7 g of protein from?

The iced Grande row on the cold-drinks page. The hot row does not publish protein.

Nutrition and menu descriptions are from starbucks.com, checked October 2026. The homemade recipe is our own home version, not an official Starbucks recipe. Prices are average US prices and vary by store. starbukmenu.com is not affiliated with Starbucks Corporation.

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